Day Breakfast Lunch Dinner
Monday Smoothie of your choice

 

 

 Mexican tomato soup

Green salad

 Chicken stuffed with ginger and orange and

Vegetable’s
Tuesday Poached eggs & bacon Ham Tabouleh and avocado salad Beef Koftas

Spinach/Green Beans
Wednesday Smoothie of your choice Goats cheese Frittata

Salad

 Tuna and salsa verde
Thursday Boiled eggs with asparagus

 

 Herby chicken and saladUse herbs to season a chicken breast then steam and allow to cool Hungarian pork with

sweet potato mash
Friday Smoothie Garden salad and mackerel

 

 Stuffed peppers

 

 
Saturday Scrambled eggs

Grilled Tomatoes

Mushrooms

Bacon

 Red lentil soup and Mixed Salad

 

 Thai chicken laska
Sunday Banana pancakes Roast of your choice

 

Roasted vegetables and wilted greens

 Soup of your choice