“I joined when I was at an all-time low in terms of motivation and confidence when it came to exercise. I’m not a self-motivator when it comes to fitness, I need someone to guide me, give me some reassurance and make me safe in an odd kind of way. I’ve found that in bucketfuls not just with you as our brilliant instructor but also in my fellow boot campers. I’m fitter, stronger (both physically and mentally) and more confident in myself and my body. I’ve learnt to push myself and enjoy pushing myself – the 100 rep challenge with the kettlebells back in the summer stands out in my head! I can do a proper push up (some of the time!)  and was pretty excited when my change in work pattern allowed me to get to three classes a week so I could challenge myself further.”

Lizzy 
Fareham Bootcamper

“We decided to try your Bootcamp after seeing an ad on Facebook to try some sessions for £10. back in January this year. We have tried various classes, gyms and even tried running over the last few years but never maintained the motivation -it was very easy to miss a class or faff about at the gym but not actually achieve very much.
We really enjoyed our first few sessions with Louise at Portchester, we even liked working out in the cold chilly weather and decided to sign up for another month. We soon realised that we enjoyed these weekly sessions – we felt better after a session and we felt fitter and stronger as time went on. We enjoy the fact that each week is different and we can definitely say that we are now fitter and stronger than when we started (although we may not look at it!).”

Caroline & Gill
Portchester Bootcampers