Monday  

Smoothie of your choice

 

 

  

Mexican tomato soup

Green salad

  

Chicken stuffed with ginger and orange and

Vegetable’s
Tuesday  

Poached eggs & bacon

  

Ham Tabouleh and avocado salad

  

Beef Koftas

Spinach/Green Beans
Wednesday  

Smoothie of your choice

  

Goats cheese Frittata

Salad

  

Tuna  and salsa verde
Thursday  

Boiled eggs with asparagus

 

 Herby chicken and salad

Use herbs to season a chicken breast then steam and allow to cool

  

Hungarian pork with

sweet potato mash
Friday  

Smoothie

  

Garden salad and mackerel

 

  

Stuffed peppers

 

 
Saturday  

Scrambled eggs

Grilled Tomatoes

Mushrooms

Bacon

  

Red lentil soup and Mixed Salad

 

  

Thai chicken laska
Sunday  

Banana pancakes

  

Roast of your choice

 

Roasted vegetables and wilted greens

  

Soup of your choice