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Your Guide to Eating Out Healthily Part 4: Desserts, Coffee and Cake

When I go out to eat I rarely have a dessert as I am too full from my main meal. If you find it hard to resist a sweet treat then try some of these strategies to help you when at a restaurant or coffee shop. STICK WITH SORBET OR FROZEN YOGHURT These are healthier options than ice-cream but still …
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