Have questions about Body Blast Boot Camp?

• What should I wear?

  You don't need to wear anything fancy, just something you feel comfortable in, supportive trainers, track suit bottoms and t-shirt is fine but dont forget to take the weather in to consideration on the day.

• How do I pay?

  As your first session is free you won't need to pay on your first session.

  Once you are happy we can then discuss when your ready to start  and payment will then be required either by cheque or cash.

  All cheques to be made payable to "Kelly's Boot Camps Ltd"

• What do I need to bring?

  If its your first session please arrive 10-15 minutes before the start to fill out a medical form and disclaimer.

  We recommend you bring a bottle of water, a towel and/or a mat if you don't want to get dirty.

• What will I be doing at Body Blast Boot Camp?

  Every session is different, they are designed to be fun, enjoyable but also challenging.

  The sessions could comprise of strength work outs using your own body weight or partner resisitance,  walking,  running, drills, skipping, stretching and the odd surprise that will get you the results you desire!

• Do the sessions have a military theme?

  No... all instructors are personal trainers. Every session is designed to be fun enjoyable and challenging, but at the same time giving you the motivation and encouragement  you need to make sure results do happen!

• I have never done anything like this before, will I cope?

  YES... you don't need to be in great shape to participate in BodyBlast BOOT CAMP.

  Its our job to get you in shape! We accept all people of all shapes, sizes, age and gender.

  It does not matter if you can do 1 or 100 press ups, every exercise can be tailored towards your own ability and adapted to suit your needs.

• What happens if I don't turn up or miss a session?

  There are no refunds for missed sessions, if you don't show up we will assume you can't make it, however if you do want results you will need to attend every session.

  We are flexible,  if you let us know in advance we can hold it for you, however you are welcome to change locations and take part in another area if it suits you best.