Sausage Pie

By | October 16th, 2017|Uncategorised|

Ingredients 1 Big red onion 2 Gloves garlick 200g Mushrooms roughly chopped 8 Cumberland sausages chopped Vegetable stock and a beef  stock cube Pack of green beans chopped Filo pastry Olive oil Thick cream 250ml   Method Preheat your oven to 190c fan 170c gas mark 5 little olive oil in a pan, add chopped onion [...]


By | May 10th, 2017|Uncategorised|

Ingredients 3 egg whites 2 egg whites plus 1 whole egg 2 tablespoons of coconut flour 2 tablespoons of almond milk 1/2 tsp baking powder   Method Whip 2 of the egg whites to stiff peaks. you can either use a hard mixer or an egg beater. Once you have stiff peaks, stir in the [...]