Allan Davis

The instructor put me at ease straight away by being a warm and friendly person. Yes I was the most unfit person there but still achieved all the exercises that were given out, but was reminded to do them at my own pace with a gentle push towards the end to get that last one!

Mavis Caul

I was an unfit and daunted 64yr whom Kelly put as ease extremely quickly. With her one to one personal training sessions, over 6 months Kelly’s incredible support and motivation skills and utmost professionalism helped me to become very fit and healthy, also helping me achieve thing I never thought myself being the age I am could. 
 

Paul Clarke

I've trained with Rhian now for 2 years and the results have been very rewarding. I was not unfit when I started but Rhian has progressed my fitness further through weight training, boxing & core stability.

The sessions are challenging yet motivating and I'm always encouraged to work that bit harder. Rhian is punctual, reliable and will make you work hard... but the results will be worth it!

Nikki Shearman

I started Boot Camp in March 2009 and still remember that first cold wintery night, where after 45 minutes I was drenched in sweat and feeling like I was going to die, but I also knew that this was a style of exercise that I loved.

The instructor, Kelly, is brilliant she puts 110% effort into every session and gets the absolute max out of everyone whatever their level of fitness and whatever their individual goals are.

Sheila Marshall

Turning 50 last year I was physically fit but in a rut with my exercise routine and was looking to regain my motivation and that’s when I started Body Blast in January 2009.  Doing 2 regular sessions each week I have seen a big improvement in my upper body strength and core stability and this has been very beneficial to my overall fitness.  I love the fact the sessions are outdoors because the weather is as varied as the exercise routines.

Sue Baddeley

 I joined a gym and learnt a wide range of exercises and happily found the beginnings of a waist line but it got a little boring doing it on my own.  So I joined Body Blast Boot Camp held twice a week at Fareham with Kelly and a number of others who enjoyed applying the exercises outside (rain or shine) and having fun whilst doing it.  

Natalie Brown

After having my baby in mid September 2009, and with our wedding booked for less than six months, I was getting worried how i would lose the weight and tone up in time!  I went started Body Blast Boot Camp in January 2010.  

Well, the weight just fell off me, and i toned up so well without even realising it! The boot camp is great fun, and very sociable - hard work, but Kelly makes it fun, and no two sessions are ever the same.

Mike Battersby

I joined Bodyblast in January 2010 when the ground was frozen solid and I weighed 14st 10lbs. 3 sessions of 8 camps later and a few miles running on roads and I’ve dropped one stone and crucially 7% of body fat. 

The Bootcamp is brilliant fun, fantastically well run by Kelly who is an inspiration and always different  and interesting. If you are serious about getting fit – get down there!