Group training not for you?
We offer a quality personal health and fitness service across Hampshire. At your home, in your local gym or in the great outdoors! Whatever suits you...
One to one personal fitness training is no longer the reserve of the super rich and famous. More and more people at many different levels of fitness are appreciating the benefits of having a dedicated specialist on hand to make their exercise safer, more effective and fun.
We can make quality personal training accessible to you. You can exercise at a time and place to suit your day and see real progress towards your health and fitness goals.
Achieving your fitness goals doesn't just take place in the gym; your diet, sleep patterns, work life, hobbies and level of stress also play a huge part. For this reason we give advice that covers all these areas and endeavour to make our time together a learning experience which will help you meet your goals.
Every client is different and has different physical needs. Exercises that may help one person can actually be dangerous for another. For this reason each training program We design is individually tailored to fit each client. We take our roles as personal trainers very seriously and regularly attend courses which enable us to keep up with latest developments in this industry whilst expanding our knowledge further.
PRICES
£25 PER HOUR (depending on the location)
Discount for more than 4 sessions booked at once
Contact Kelly Now 07810358594