Why choose Body Blast - Body Blast Boot Camp

Hampshire's introduction to Boot Camp

Gym and health club memberships are not suitable for everyone but Body Blast Bootcamp is! No gym, no fancy equipment, no contract... Just brilliant results.

Our 4 week programme is suitable for everyone, no matter what your level of fitness. We will be sure to get you the results you desire.

Watch a Body Blast Boot Camp session at Stokes Bay

Watch a Body Blast Boot Camp session at Gosport and Fareham

The course is designed by experienced, fully qualified and registered instructors. They will assist you through your exercise course and work with you on your personal nutrition to ensure results do happen.

WHY CHOOSE BODY BLAST

Because BodyBlast is a well designed fitness programme for groups of no more than 15 people men and women of all ages, shapes and sizes. The sessions are structured to suit everyone’s capabilities and fitness levels. Every participant is given full encouragement to do their best so that they can achieve their full potential.

All our sessions have been designed in the way so that you not only enjoy yourself but challenge yourself in a way you never thought possible. One of the reasons why we only accept no more than 15 people per session is to keep the group close knit and to form a team bond for you to get full satisfaction and make your workout effective.