Specalist Camps - Body Blast Boot Camp

Hampshire's introduction to Boot Camp

Gym and health club memberships are not suitable for everyone but Body Blast Bootcamp is! No gym, no fancy equipment, no contract... Just brilliant results.

Our 4 week programme is suitable for everyone, no matter what your level of fitness. We will be sure to get you the results you desire.

Watch a Body Blast Boot Camp session at Stokes Bay

Watch a Body Blast Boot Camp session at Gosport and Fareham

The course is designed by experienced, fully qualified and registered instructors. They will assist you through your exercise course and work with you on your personal nutrition to ensure results do happen.

Specalist Camps

Kidz Blast

Kidz Blast aims to get children active and engaged in sport and a healthy lifestyle. We include aerobic, strength and team building in our sessions and link to healthy eating trying to help them get a balanced diet and make the right choices.

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Buggy Blast Boot Camp

Buggy Blast offers sessions to all women who want to get back in shape after pregnancy. Buggy Blast workouts offers a safe, effective and specific 45mins workout with no childcare concerns – you bring your baby in your buggy!

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