Hampshire's introduction to Boot Camp

Gym and health club memberships are not suitable for everyone but Body Blast Bootcamp is! No gym, no fancy equipment, no contract... Just brilliant results.

Our 4 week programme is suitable for everyone, no matter what your level of fitness.  We will be sure to get you the results you desire.
 

Watch a Body Blast Boot Camp session at Stokes Bay

Watch a Body Blast Boot Camp session at Gosport and Fareham


The course is designed by experienced, fully qualified and registered instructors.  They will assist you through your exercise course and work with you on your personal nutrition to ensure results do happen.

 

Portchester starts 6th Sept

From 6th September we will be running sessions in Portchester.

Monday and Wednesday evenings at 6:30pm.

For more details see the Portchester Camp page.

WHY CHOOSE BODY BLAST

  • Professional, certified instructors
  • Competitive pricing
  • Highly mixed training regime
  • Friendly groups to train with
  • Paced at whatever level you need

Specalist Camps

Kidz Blast aims to get children active and engaged in sport and a healthy lifestyle.

Buggy Blast Boot Camp offers sessions to women who want to get back in shape after pregnancy.